Emotional aptitude, commonly known as emotional intelligence or EQ, is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, and empathize with others.
Key Components of Emotional Aptitude
Self-awareness: Knowing what you are feeling and understanding how your emotions affect your thoughts and actions.
Self-regulation: Managing your impulses, staying calm under pressure, and adapting to sudden changes.
Social awareness: Having empathy and recognizing the verbal or non-verbal emotional cues of other people.
Relationship management: Communicating clearly, resolving conflicts smoothly, and building strong personal or professional bonds
Shipping & Returns
Shipping time: orders are shipped within 24 hours.
Delivery time: 2-5 days anywhere in India, 7-10 days for remote locations.
Shipping partners: Bluedart, Delhivery, Xpressbees and India Post.
Replacement: if the book is damaged in transit, or the item doesn't match your order.
