Yoga is beneficial for people who are deaf or hard of hearing, as itimproves physical coordination, balance, and overall well-being through asanas (postures), pranayama (breathing exercises), and meditation. It can be adapted for individuals with disabilities and is often taught using visual cues like sign language. Focus on basic movements and mindful practice rather than vocal cues, using visual aids and hands-on guidance to teach the poses and breathing techniques
Shipping & Returns
Shipping time: orders are shipped within 24 hours.
Delivery time: 2-5 days anywhere in India, 7-10 days for remote locations.
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Replacement: if the book is damaged in transit, or the item doesn't match your order.