{"product_id":"science-of-sports-training-by-m-v-srinivasan-k-ramasubba-reddy-hardcover","title":"SCIENCE OF SPORTS TRAINING BY M.V. SRINIVASAN \u0026 K. RAMASUBBA REDDY (HARDCOVER)","description":"\u003cp class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\" data-assistant-stream-block=\"\" data-assistant-stream-block-index=\"1\"\u003e\u003cem\u003eScience of Sports Training\u003c\/em\u003e by \u003cstrong class=\"x7amdea\"\u003eM. V. Srinivasan and K. Ramasubba Reddy\u003c\/strong\u003e is a comprehensive academic work on the \u003cstrong class=\"x7amdea\"\u003escientific principles, methods, and practices involved in sports training\u003c\/strong\u003e. The book explains how systematic and scientifically planned training can improve an athlete’s physical fitness, technical skills, performance, and overall sporting ability.\u003c\/p\u003e\n\u003cp class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\" data-assistant-stream-block=\"\" data-assistant-stream-block-index=\"2\"\u003eThe book covers fundamental aspects of sports training, including \u003cstrong class=\"x7amdea\"\u003etraining principles, physical conditioning, strength, endurance, speed, flexibility, coordination, skill development, training loads, recovery, and periodization\u003c\/strong\u003e. It also emphasizes the importance of proper planning, monitoring, and progression in developing athletic performance while reducing the risk of fatigue and injury.\u003c\/p\u003e\n\u003cp class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\" data-assistant-stream-block=\"\" data-assistant-stream-block-index=\"3\"\u003eThe authors present sports training as a multidisciplinary process involving knowledge of \u003cstrong class=\"x7amdea\"\u003eexercise physiology, anatomy, biomechanics, nutrition, psychology, and physical fitness\u003c\/strong\u003e. The book helps readers understand how training programmes can be designed according to the age, ability, sport, and performance requirements of athletes.\u003c\/p\u003e\n\u003cp class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\" data-assistant-stream-block=\"\" data-assistant-stream-block-index=\"4\"\u003eWritten in an accessible academic style, the book is particularly useful for \u003cstrong class=\"x7amdea\"\u003estudents of physical education, sports science, coaching, and exercise studies\u003c\/strong\u003e, as well as \u003cstrong class=\"x7amdea\"\u003ecoaches, physical education teachers, trainers, and athletes\u003c\/strong\u003e. It provides a practical and theoretical foundation for understanding the science behind effective sports training and athletic performance.\u003c\/p\u003e","brand":"Indian Hobby Center","offers":[{"title":"Default Title","offer_id":67727156641835,"sku":null,"price":635.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/6796\/1387\/files\/SCIENCEOFSPORTSTRAINING.jpg?v=1791195617","url":"https:\/\/www.indianhobbycenter.com\/products\/science-of-sports-training-by-m-v-srinivasan-k-ramasubba-reddy-hardcover","provider":"Indian Hobby Center","version":"1.0","type":"link"}