{"product_id":"basics-of-nutrition-by-charu-mendiratta-dr-poonam-jethwani-hardcover","title":"BASICS OF NUTRITION BY CHARU MENDIRATTA \u0026 DR. POONAM JETHWANI [HARDCOVER]","description":"\u003cp\u003e\u003cspan data-huuid=\"975663298719447997\"\u003e\u003cspan\u003eThe basics of nutrition involve \u003cmark class=\"QVRyCf\"\u003econsuming six essential nutrients—carbohydrates, fats, proteins, vitamins, minerals, and water\u003c\/mark\u003e—which are necessary for energy, growth, and the proper functioning of the body.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"975663298719448772\"\u003e\u003cspan\u003eMacronutrients (carbs, fats, protein) are needed in larger amounts for energy and building blocks, while \u003ca class=\"DTlJ6d\" href=\"https:\/\/www.google.com\/search?sca_esv=f442afecdae9aeb2\u0026amp;biw=1440\u0026amp;bih=739\u0026amp;sxsrf=AE3TifMebm0-j3aOyANOEjAApIq6U8SMBA%3A1759926446617\u0026amp;q=micronutrients\u0026amp;sa=X\u0026amp;ved=2ahUKEwjkubn1zJSQAxVST2wGHYA3BjoQxccNegQICBAB\u0026amp;mstk=AUtExfCyxQK0sjNyfXVMHtQGnJyKSECj2DZFtDNak1PiI24MAs8cmLPl3PdfOt4XZPdvdp6VhMnD_g1oQ8N3dwbF1vFAwyXvncibUOV9kH5F5hDbc6aLeFwI8u003_AJPyX2P-1M2pCZVcIRfTA_gumo6z3l_upoV240EqQkGH8zeHfunyQG8OTqGx8i5nLyGxncvEfnfgwnTPzl8oKB9EdKkfLXCW4qqrLsxOf2I4ngrVQKxLn4r4olG_-R95ICklqW6UoB0bOMhL51QuRLNCNWbm_H\u0026amp;csui=3\" data-hveid=\"CAgQAQ\"\u003emicronutrients\u003c\/a\u003e (vitamins and minerals) are required in smaller quantities for metabolic processes and immune health.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"975663298719445451\"\u003e\u003cspan\u003eA balanced diet, rich in fruits, vegetables, and other whole foods, provides these nutrients to maintain overall health and prevent illness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Indian Hobby Center","offers":[{"title":"Default Title","offer_id":42390751019051,"sku":null,"price":1350.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/6796\/1387\/files\/BASICSOFNUTRITION.jpg?v=1759926599","url":"https:\/\/www.indianhobbycenter.com\/products\/basics-of-nutrition-by-charu-mendiratta-dr-poonam-jethwani-hardcover","provider":"Indian Hobby Center","version":"1.0","type":"link"}